Easy health habits we can all add to our daily lives
Many of us have a very ‘black and white’ approach to health. We’re either being good or we’re being bad- on the wagon and eating salads every day, or in
Facing my emetophobia fear | Sickness
No, it's not the darkness or heights, snakes or even spiders . My fear is the D&V bug - sickness. Something I have no control over, but that freezes me with
We need YOU!
For all those that are still reading my blogs, updates and general moans I have a sensitive one coming up and I'd really love for your help and support. A