My 2019 Weight Loss Journey | Week 6
So this week I was so-so, not doing spectacularly well but not horrendously bad - but then I came down with some strange 24 hour virus (which I'm convinced was
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My weight loss journey | This weeks eats #1
I'm one week in to my healthy eating, less crisp gorging 'diet' and it's not been too bad so far - though I've done more meal skipping than I would
My weight loss journey | Beating the middle aged spread
After bingeing for the last 10 months, it's finally crept up on me, so I'm getting a headstart on my 'fit at 40' healthy living challenge. No more cookies, doughnuts