Happiness, Positivity & Calm
The main aim of these lovely little boxes is to inspire little ones to take a look around them, to wonder in nature, to take time to breathe and be mindful in the moment, which in turn goes towards support children’s wellbeing. Because of the Calm Skies yoga sessions, and subsequently these boxes, we have learnt about gratitude and self care, we talk about what we are grateful for (usually ipads and sweets…but it’s a start!) and it encourages us as parents to understand more about how their little minds work – the boxes are there to help increase positive feelings and nice tummy flutters to our little ones.
It also instills in them how to relax and calm their busy little minds. As an over-active thinker, I am so keen to not pass any of my behaviour down to them, I want them to be able to know when things feel too much and for them to just relax their minds temporarily.