Spending most of your time stressed? | Here are some tips for unwinding
If you're anything like me, then you'll probably spend quite a lot of time feeling pretty stressed out. I'm not saying stress is a new thing but in recent years,
My Slimming World Journey | Week 7
So this week I haven't really strictly been following the Slimming World plan - it was almost like I'd reached my target and I completely took my foot off the
Outdoor relaxation ideas
Is there anything more enjoyable than those summer evenings when the kids are tucked up in bed, whilst you sip on a G&T (or a fizz
My 2019 Weight Loss Journey | Week 6
So this week I was so-so, not doing spectacularly well but not horrendously bad - but then I came down with some strange 24 hour virus (which I'm convinced was
My 2019 Weight Loss Journey | Week 5
So this week on my weight loss journey seemed like such a bad week - y'know, one of them where you seriously consider skipping the fat shaming at the weekly Slimming
My 2019 Weight Loss Journey | Week 4
This week started with a binge drinking session on the Friday and you know what that means? Late night cheesy chip eating and literally the whole weekend spent eating your
My 2019 Weight Loss Journey | Week 3
I felt like I'd had another good weight loss week this week
My 2019 Weight Loss Journey | Slimming World Week 2
I have really enjoyed this week, I pre-planned all meals using the Slimming World app and the 'Free and Easy' book that I brought in group last week. I found
My 2019 Weight Loss Journey | Joining Slimming World
After going it alone since 1st January and achieving a successful 5lb weight loss in those two weeks, last week I decided to join my local Slimming World group. So, why
My 2019 Weight Loss Journey | Week 2
It's the end of weight loss week two and I'm still feeling positive; this week consisted of a cheat weekend and a 5lb loss which I am chuffed with! I
My 2019 Weight Loss Journey | Week 1
I was originally going to start the weight loss week on the 7th January when I started back at work, the kids at school/nursery and the routine began again. But
I’ve become a nagging parent | Finding the joy in being a parent
As well as my 2019 Parenting Resolutions, I've been thinking, and noticing, for a while now that in the midst of working part time, entertaining the kids, trying to keep